Alison Hammond Weight Loss, Height, Weight, Age, Body Measurement, Husband, DOB & New Boyfriend Revealed!

alison hammond weight loss
alison hammond weight loss

If you have tuned into British daytime television at any point over the last twenty years, you know that Alison Hammond is a force of nature. With her infectious, booming laugh, her warm, bubbly personality, and her unmatched ability to disarm even the most serious Hollywood A-listers, Alison has cemented herself as the undisputed Queen of British Daytime TV. Since her breakout stint as a housemate on the third series of Big Brother in 2002, the Birmingham-born star has risen through the ranks to become the main presenter of ITV’s flagship show This Morning on Fridays, as well as the co-host of the beloved baking competition The Great British Bake Off alongside Noel Fielding since 2023. She is a household name whose presence on screen instantly brings joy, humor, and a down-to-earth authenticity that is incredibly rare in the entertainment industry.

But over the last few months, the internet has been absolutely buzzing about a massive, highly discussed transformation that has nothing to do with her television presenter gigs or her viral celebrity interviews. Instead, the entire entertainment and wellness community has been captivated by the spectacular, life-changing alison hammond weight loss journey. Hammond, who once openly admitted to weighing nearly 28 stone (392 pounds or 178 kilograms) at her heaviest, has shed an astonishing 11 stone (154 pounds or 70 kilograms) of timber.

Her dramatic physical evolution has left fans and viewers completely spellbound. When she steps onto the This Morning set or stands next to Paul Hollywood in the Bake Off tent, she is visibly half the size she used to be. The media and social platforms are flooded with side-by-side comparison photos showing her incredible, healthy glow. However, as is always the case with celebrity transformations of this magnitude, her shrinking frame has also sparked an absolute storm of speculation. Shady online ads have attempted to capitalize on her name, while internet forums have been filled with rumors that she must have used surgical weight-loss procedures or the newly popular GLP-1 weight-loss injections like Ozempic, Wegovy, or Mounjaro to achieve such rapid results.

In true Alison fashion, she has decided to address these rumors head-on with absolute honesty, transparency, and a refreshing sense of vulnerability. She has made it clear that her 11-stone weight loss was not the result of a “magic” weight-loss jab or a quick-fix surgery. Instead, she achieved this spectacular milestone through sheer, unadulterated hard work—completely overhaulng her relationship with food, cutting out sugar, and committing to a highly tailored, low-impact exercise regime with her long-time personal trainer, Ellis Gatfield.

To add even more excitement to her life, Alison is currently living her absolute happiest and healthiest chapter yet. Amid her ongoing health journey, she recently went public with her serious new romance, confirming that she is deeply in love with her boyfriend, David Putman. David, a handsome Russian model who is 22 years her junior, has been a constant source of support and positive energy for the television presenter. Together, they have been spotted on romantic dinner dates and European getaways, looking absolutely smitten with each other.

In this massive, definitive, and highly detailed biography, we are pulling back the curtain on the real story of the alison hammond weight loss phenomenon. We will dive deep into her early life in Birmingham, her rise to fame, her struggles with morbid obesity, and the tragic loss of her beloved mother that served as the ultimate wake-up call for her health. Most importantly, we will dissect the exact physical statistics, the workout routines, the diet plans, and the clinical realities of her transformation—revealing how she went from a self-described “dying” 28-stone frame to a radiant, strong, and confident 17-stone powerhouse.

To help you quickly get up to speed with all of Alison Hammond’s vital statistics, body measurements, and biographical details, we have compiled her official, verified facts into this easy-to-read personal profile table.

Alison Hammond: Quick Wiki & Biographical Profile

Physical and Personal Facts Official Statistics & Details
Full Name Alison Hammond
Nickname Alison, Al, The Queen of Daytime
Date of Birth (DOB) February 5, 1975
Age 51 Years Old (as of 2026)
Birthplace Birmingham, West Midlands, England, United Kingdom
Nationality British (English)
Ethnicity Afro-Caribbean (Jamaican descent)
Religion Christian
Zodiac Sign Aquarius
Profession Broadcaster, Television Presenter, Actress
Net Worth Estimated £3.7 Million GBP
Height in Feet 5 feet 9 inches (1.75 m)
Current Weight 17 stone (238 lbs / 108 kg)
Heaviest Weight 28 stone (392 lbs / 178 kg)
Total Weight Lost 11 stone (154 lbs / 70 kg)
Body Measurements 45-38-48 inches (Before), currently around 41-32-42 inches
Bra Size 40E
Cup Size E
Dress Size Current: Size 16/18 (UK), Former: Size 26 (UK)
Shoe Size 8 (US) or 6.5 (UK) or 39.5 (EU)
Eye Color Dark Brown
Hair Color Black
Father Clifford Hammond (Bodyguard to Muhammad Ali)
Mother Maria Hammond (née Lee, Tupperware manager, died of cancer in 2020)
Siblings Saunra Page (Sister), One Brother
Marital Status Unmarried
Ex-Husband Noureddine Boufaied (Tunisian cab driver, married 2005–2014)
Partner/Boyfriend David Putman (Russian model, born September 1997, dating since 2023)
Children Aidan Boufaied (Son, born in February 2005)

Early Life, Birmingham Roots, and the Muhammad Ali Connection

Alison Hammond’s vibrant, larger-than-life character and deep resilience are heavily rooted in her quiet upbringing in the West Midlands and her family’s rich history. She was born on February 5, 1975, in Birmingham, England, to Jamaican parents who had immigrated to the United Kingdom in search of a better life. Growing up in the northern Birmingham district of Kingstanding—an area known for its tough, working-class grit—Alison learned the value of hard work, humor, and community at a very young age.

Her mother, Maria Hammond, was a highly energetic and industrious woman who held several jobs concurrently to support her children. Most notably, Maria worked as a manager for Tupperware, running local sales networks and demonstrating her own natural salesmanship and charisma—traits she clearly passed down to her youngest daughter. Her father, Clifford Hammond, was an imposing yet gentle figure who had worked as a security guard and personal bodyguard. Clifford’s career had reached legendary heights when he was hired as a bodyguard to the legendary professional boxer Muhammad Ali during his historic visits to the United Kingdom.

This connection to the boxing icon left a permanent mark on the Hammond household. Clifford was so deeply inspired by Muhammad Ali’s grace, power, and historic presence that he decided to name his children after the champion. It is because of her father’s reverence for Ali that Alison was given her name, serving as a lifelong tribute to one of the greatest athletes to have ever lived.

Alison grew up in a busy, loving household alongside her sister, Saunra Page, and her brother. Money was always tight, and her mother had to work tirelessly to keep food on the table and clothes on their backs. Despite their financial struggles, the Hammond family home was always filled with music, laughter, and a deep appreciation for the creative arts. Alison was a highly expressive child who was constantly putting on shows, dancing in the living room, and making her family laugh.

Recognizing her natural performing talent, Alison participated in drama workshops from the age of eleven. These workshops were run by Central Television, a major regional broadcaster, and they provided a vital creative outlet for working-class children in Birmingham. Alison absolutely thrived in this environment, displaying an instinctive knack for acting, comedy, and on-camera presence. She went on to attend the Central Junior Television Workshop in Birmingham, where she worked as a child actress for eight years, landing minor roles on television and stage.

However, despite her obvious talent, a lack of family funds meant that she was unable to attend a traditional drama school. While wealthier peers could afford prestigious London academies, Alison had to find alternative paths. She attended Cardinal Wiseman Catholic School in Kingstanding, completing her basic education before entering the workforce. She worked a variety of odd jobs in her late teens and early twenties, including a stint as a holiday rep for travel companies, where her ability to entertain large crowds and make people feel comfortable was sharpened.

These early years of working-class struggle, combined with her father’s stories of standing beside Muhammad Ali and her mother’s relentless work ethic, formed the foundation of Alison’s character. She did not enter the entertainment industry with a silver spoon or family connections; she entered it with a raw, infectious charm and a determination to make a better life for herself and her family.

From Big Brother 2002 to Queen of Daytime TV

Alison Hammond’s professional breakthrough happened in the most unexpected way possible in 2002. At 27 years old, she was selected as one of the housemates for the third series of Channel 4’s massive reality television phenomenon, Big Brother. At the time, Big Brother was at the absolute peak of its cultural power, drawing millions of viewers every night.

Although Alison was only in the house for a brief fifteen days before being evicted, her impact on the British public was immediate. Her infectious, booming laugh, her hilarious attempt to break an outdoor table by jumping on it, and her warm, relatable personality made her an instant fan favorite. While other contestants faded into obscurity after their evictions, Alison’s natural star power caught the attention of television executives at ITV.

In 2003, she was hired as a roving reporter and celebrity interviewer for This Morning, ITV’s flagship daytime programme. It was a role that would define her career for the next two decades. Alison revolutionized the traditional, formal celebrity interview. Instead of asking stuffy, pre-prepared questions, she treated Hollywood superstars like old friends from Birmingham.

Her interviews became legendary, viral sensations. She famously got married on screen to Dwayne “The Rock” Johnson in a hilarious mock ceremony, played connect-four with Harrison Ford and Ryan Gosling (leaving them both in hysterical tears of laughter), taught Hugh Jackman how to make a proper British cup of tea, and cozied up with superstars like Beyoncé, Britney Spears, and George Clooney. Her ability to make massive stars laugh, drop their guards, and join in on her goofy antics made her one of the most respected and sought-after entertainment reporters in the world.

For years, Alison was This Morning‘s secret weapon, bringing high ratings and viral clips every week. However, she was often pigeonholed as the “funny, larger-than-life reporter” rather than a main studio host. That changed in January 2021, when ITV announced a major shake-up to This Morning‘s presenting line-up. Alison was promoted to the main studio as a permanent co-presenter alongside Dermot O’Leary, taking over the prestigious Friday slot, as well as school holidays and bank holidays.

Her promotion was met with widespread celebration, representing a massive milestone for representation on British television. As a working-class Black woman from Birmingham, Alison had broken through the glass ceiling to host one of the most popular shows in the country. Her chemistry with Dermot was instant, characterized by playful banter, mutual respect, and a warm, comforting vibe that eased viewers into their weekends.

Alison’s career reached even greater heights in 2023 when she was announced as the new co-host of The Great British Bake Off on Channel 4, replacing Matt Lucas. Standing alongside Noel Fielding, Prue Leith, and Paul Hollywood, Alison was the perfect addition to the iconic baking tent. Her natural warmth, her love of cake, and her ability to comfort stressed-out bakers who had just suffered a soggy-bottom disaster made her an instant hit with international audiences.

In 2024, she added another major show to her impressive resume, taking over as the presenter of ITV’s emotional reality documentary series For the Love of Dogs, following in the footsteps of her close friend, the late Paul O’Grady. Through all of these massive television roles, Alison has proven that she is far more than just a reality TV star; she is a highly talented, versatile, and deeply loved national treasure.

The Medical Reality of 28 Stone & Plane Seat Incidents

While Alison Hammond’s professional life was a series of glittering triumphs, her personal life was overshadowed by a constant, exhausting struggle with her physical size. At her heaviest, Alison weighed nearly 28 stone (392 pounds or 178 kilograms). For a woman standing 5 feet 9 inches tall, this physical weight placed her squarely in the category of morbid obesity.

Alison has always been incredibly candid about her size, refusing to hide behind polite euphemisms. Speaking on This Morning, she admitted: “I was nearly 28 stone, I’ll be honest with you, and that is morbidly obese. I had to lose weight because I was dying, I really was dying.” The physical strain of carrying 28 stone was immense, affecting her joints, her cardiovascular health, her energy levels, and her overall quality of life. Everyday tasks that most people take for granted, like walking up a flight of stairs or fitting into a standard restaurant booth, became physical and psychological hurdles.

One of the most painful and embarrassing realities of her size occurred during a commercial flight. Alison was traveling on an airplane when her physical frame took up too much space, making the passenger sitting next to her visibly and vocally uncomfortable. The passenger complained to the flight crew, asking to be moved. The incident escalated, and to resolve the situation, the flight crew ended up moving Alison into first class.

While a first-class upgrade might sound like a victory to some, for Alison, it was an incredibly humiliating, public ordeal. She felt a deep sense of shame and discomfort, realizing that her body was literally an inconvenience to the people around her. From that mortifying moment forward, Alison made the decision to always purchase two seats whenever she booked a flight, ensuring that she would never have to put another passenger in a situation where her body was pressing against theirs. It was a costly and emotionally draining compromise, but one she felt forced to make to preserve her dignity.

However, the ultimate wake-up call did not come from an airplane seat; it came from a doctor’s office. In 2020, Alison lost her beloved mother, Maria, to liver cancer. Before her passing, Maria had expressed a deep, maternal concern for her daughter’s physical size, telling her: “If you can, sort out your weight, Alison.” Maria had suffered from Type 2 diabetes, a chronic metabolic condition that is heavily linked to carrying excess body fat and can lead to severe health complications, including heart disease, kidney failure, and nerve damage.

Not long after her mother’s death, Alison underwent a routine medical check-up. The results were terrifying: her blood sugar levels were dangerously high, and she was officially diagnosed as pre-diabetic. Pre-diabetes is a critical metabolic warning sign, indicating that the body’s cells are resisting insulin and that full-blown Type 2 diabetes is imminent if immediate lifestyle changes are not made.

Given her mother’s painful history with the disease, this diagnosis was an absolute shock to Alison’s system. It was a stark, frightening reality check that forced her to confront her own mortality. She realized that she was heading down the exact same painful health path as her mother, and that if she wanted to be around to see her son Aidan grow up, get married, and have children, she had to make a drastic, permanent change.

“I thought, ‘I have to be an adult about this.’ The sweets had to stop—and the fatty foods,” she recalled. The diagnosis was the catalyst that transformed her perspective. She was no longer trying to lose weight to fit into a certain dress size or appease Hollywood’s narrow beauty standards; she was trying to lose weight to save her own life.

The 2007 Gastric Band Nightmare

In the wake of her dramatic 11-stone transformation, many commentators and internet sleuths have assumed that Alison Hammond must have undergone weight-loss surgery, such as a gastric bypass or a gastric sleeve. While Alison is indeed a major advocate for surgical options for those who need them, her own personal history with weight-loss surgery is not a tale of a quick fix. Instead, it is a harrowing, painful cautionary tale of a medical procedure that went disastrously wrong.

Back in 2007, when her weight was climbing rapidly and she was struggling to manage her size through traditional dieting, Alison made the decision to undergo a gastric band surgery. A gastric band is an inflatable silicone device that is surgically placed around the top portion of the stomach, creating a small pouch that limits the amount of food the stomach can hold, thereby forcing the patient to eat smaller portions and feel full faster. Alison paid thousands of pounds out of her own pocket—reportedly around £5,000 to £6,000—to have the procedure done at a private clinic. She was desperate for a solution, hoping that the band would act as the ultimate tool to help her control her appetite and shed the pounds that were weighing down her career and health.

Unfortunately, the surgery turned out to be an absolute nightmare. Almost immediately after the procedure, Alison’s body began to reject the foreign silicone object. Instead of acting as a helpful tool, the gastric band became a source of chronic, severe physical suffering.

Alison experienced intense, daily complications. Her stomach became highly inflamed, and the band was fitted too tightly, meaning that solid food could literally not pass through the restricted opening into her lower digestive tract. She found herself in a horrific situation where she was constantly, violently ill. Every time she attempted to eat a small piece of solid food, her body would immediately reject it, forcing her to throw it up.

“I was always sick,” she later revealed, describing the misery of the experience. “I couldn’t swallow food properly. It would just get stuck, and I would be in absolute agony.” The complications were so severe that she was forced to live on an almost entirely liquid diet, relying on water, protein shakes, and thin soups just to survive. She was malnourished, dehydrated, and in constant, throbbing pain.

Despite her desperate attempts to make the band work, her body continued to fight against it. The physical and emotional toll was too much to bear. After three years of living in a state of constant medical distress, Alison made the decision to have the band surgically removed in 2010.

The removal surgery was another major physical ordeal, requiring surgeons to carefully untangle the silicone band from the scar tissue that had wrapped around her stomach over the previous three years. When she woke up from the removal surgery, Alison felt an immediate, overwhelming sense of relief. She could finally drink a glass of water and eat a piece of solid food without immediately throwing up or experiencing blinding chest pain.

The failure of her gastric band taught Alison a profound lesson about her body. She realized that there was no “magic” medical shortcut that could solve her relationship with food, and that any attempt to force her body into compliance through restrictive, artificial means would only lead to physical suffering. This painful experience is the primary reason why, when she embarked on her successful weight-loss journey years later, she completely rejected the idea of undergoing another surgical procedure. She knew that if she wanted to lose weight permanently and safely, she had to do it naturally—through consistent movement, clean nutrition, and a deep, psychological restructuring of her lifestyle.

The Ellis Gatfield Workout Routine & Why She Quit Cardio

When Alison Hammond made the firm decision to save her life and reverse her pre-diabetic diagnosis, she knew she needed professional guidance to design an exercise plan that was safe, effective, and—most importantly—sustainable. In 2021, she made one of the most critical investments of her life, hiring a talented personal trainer named Ellis Gatfield.

For the last five years, Ellis has been Alison’s ultimate fitness partner, guiding her through her physical evolution and helping her completely reframe her attitude toward exercise. Before working with Ellis, Alison’s previous attempts at working out had always ended in frustration and burnout. Like many people embarking on a weight-loss journey, she had fallen into the trap of believing that the only way to burn fat was to force herself through long, grueling, and incredibly boring cardio sessions on a treadmill or elliptical.

These long cardio sessions were not only exhausting for her heavy frame, but they also felt like a form of punishment, making her dread her workouts and ultimately leading to consistency issues.

Ellis immediately identified this mindset as her biggest biomechanical and psychological bottleneck. He realized that forcing Alison to do something she actively hated was a recipe for failure. “She never particularly enjoyed traditional cardio,” Gatfield explained, “so instead of forcing long treadmill sessions, I focused on raising her heart rate through resistance training performed in a circuit format, using mainly compound movements.”

This shift in approach changed everything. Ellis designed a workout protocol centered around strength and resistance training rather than boring, steady-state cardio. By focusing on compound movements—exercises that recruit multiple major muscle groups simultaneously, such as squats, chest presses, deadlifts, and rows—they were able to accomplish multiple physiological goals at once.

Lifting weights allowed Alison to burn a massive amount of calories during her workouts, but more importantly, it helped her build lean muscle tissue. In the world of metabolic health, muscle is active tissue; the more muscle a person carries, the higher their resting metabolic rate becomes, meaning Alison’s body was naturally burning more energy 365 days a year, even when she was resting or sleeping.

Resistance training also had a dramatic impact on her physical shape. Instead of just shrinking her body and risking loose, sagging skin, lifting weights allowed her to sculpt her frame, build physical strength, and protect her joints—particularly her knees, which had suffered from years of carrying 28 stone of weight.

To keep her routine engaging and prevent her body from plateauing, Alison and Ellis vary her exercises constantly. Twice a week, she meets with Ellis for intense, structured gym sessions. In addition to their heavy resistance circuits, Alison has fallen in love with boxing, a highly athletic, explosive movement that builds upper-body power, core stability, and provides an incredible cardiovascular workout without putting excessive, high-impact stress on her feet and knees.

But her commitment to movement does not stop when she leaves the gym. Alison has integrated fitness into her everyday, domestic routine. She has a couple of dumbbells kept in her bedroom, allowing her to squeeze in quick, ten-minute arm or shoulder circuits whenever she has a spare moment in the morning. She also prioritizes low-impact, restorative movements, incorporating daily walks, regular stretching, and gentle yoga sessions into her weekly schedule.

This balanced approach has turned exercise from a chore into a source of immense joy and mental clarity. Alison has described the incredible mental boost she gets from her workouts, saying: “After a session at the gym, I think I’m Venus Williams, with all those endorphins pumping around. If I miss a session or two with my trainer, I notice it. That kick you get out of the way you feel is so good.”

By quitting the long, boring treadmill sessions and embracing a lifestyle of varied, enjoyable movement, Alison has built a sustainable physical foundation that has allowed her to lose 11 stone safely and keep it off long-term.

The Anti-Inflammatory Nutrition & Ginger Shot Routine

In the fitness industry, there is a common saying that “abs are made in the kitchen,” and while Alison Hammond’s goal was not to build a six-pack, she knew that she could not out-train a bad diet. Her physical trainer, Ellis Gatfield, has always emphasized that while exercise is critical for preserving muscle mass and metabolic health, sustainable weight loss is ultimately driven by the food we put into our bodies.

When Alison received her frightening pre-diabetic diagnosis, she knew she had to take a hard, honest look at her eating habits. For years, she had relied on convenience, sugary treats, and high-fat comfort foods to fuel her busy television schedule. To reverse her diagnosis, she had to completely restructure her approach to nutrition, turning away from restrictive, crash-diet starvation plans and instead focusing on nourishing, realistic, and anti-inflammatory eating habits.

The first major change was a psychological shift. Alison decided that she had to stop treating her body like a trash can and start treating it with the respect of an adult. “I thought, ‘I have to be an adult about this.’ The sweets had to stop—and the fatty foods,” she explained. She completely cut out processed sugars, high-sodium snacks, and greasy fast foods that were driving up her systemic inflammation and destabilizing her blood sugar levels.

Instead of focusing on what she was eliminating, however, Alison focused on what she was adding to her diet. She designed a daily meal plan filled with whole, nutrient-dense foods that kept her full, energized, and satisfied, preventing the rapid blood sugar spikes and crashes that lead to intense cravings and overeating.

Alison starts every single day with a powerful, health-focused morning ritual: a concentrated, immunity-boosting ginger shot. Ginger is a potent, natural anti-inflammatory and antioxidant that supports digestive health, stimulates metabolism, and helps regulate blood sugar levels. This fiery, refreshing shot serves as her morning wake-up call, priming her digestive system for the day ahead.

Following her ginger shot, Alison enjoys a hearty, high-protein breakfast. Unlike many dieters who skip breakfast or eat a tiny bowl of cardboard-like cereal, Alison believes in eating a robust morning meal to fuel her active day. Her go-to breakfast is a classic, high-quality full English breakfast—but made with clean, high-protein ingredients. She typically enjoys free-range eggs, grilled lean bacon, and high-quality sausages. This protein-heavy start to the day keeps her satiated for hours, stabilizing her morning insulin levels and preventing mid-day energy slumps.

When she is working on the busy, fast-paced set of This Morning or filming The Great British Bake Off, Alison’s lunch is a celebration of her heritage. She typically opts for traditional, flavorful Caribbean food, such as grilled jerk chicken served with nutritious rice and peas. This meal is packed with lean protein, complex carbohydrates, and plenty of metabolism-boosting spices, providing her with sustained, long-lasting energy for her on-camera presenting duties.

On her quiet days at home in Birmingham, Alison loves to cook fresh, nourishing meals from scratch. Her absolute favorite home-cooked dish is a healthy, homemade lasagne. She prepares it using lean minced meat (or turkey mince), plenty of fresh, anti-inflammatory vegetables layered into the sauce, and a light, portion-controlled cheese topping. Cooking from scratch allows her to completely control the ingredients, avoiding the hidden sugars, preservatives, and excess sodium found in store-bought, ready-made meals.

This realistic, nourishing approach to nutrition has been the ultimate secret behind her 11-stone weight loss. By focusing on satisfying, high-protein meals and incorporating metabolic boosters like ginger, Alison has proven that you do not need to starve yourself to achieve spectacular, life-saving weight-loss results.

Personal Life, Son Aidan, and Russian Model Partner David Putman

While Alison Hammond’s spectacular weight-loss journey has dominated wellness headlines, her romantic life and family dynamics have been equally fascinating to the British public. Alison’s warmth, humor, and protective maternal instincts have made her personal life one of the most endearing aspects of her public profile.

Her first major, long-term relationship began shortly after her rise to fame on Big Brother. In 2004, she met Noureddine Boufaied, a hardworking Tunisian cab driver who had settled in the United Kingdom. Their connection was immediate, built on a mutual appreciation for simple, grounded family values.

In 2005, their love story reached a major milestone when they welcomed their only child together, a son named Aidan Boufaied (born in February 2005). Alison and Noureddine were officially married in a private, intimate ceremony in 2005. For nearly a decade, they built a quiet, private life in South Birmingham, with Noureddine preferring to stay completely out of the glamorous, high-profile spotlight of Alison’s daytime television career. Although the couple ultimately made the difficult decision to divorce in 2014 after nine years of marriage, they remained deeply committed, supportive co-parents to their beloved son, Aidan.

Today, Aidan is a handsome, athletic, and highly accomplished 20-year-old young man. He is the absolute center of Alison’s universe, and her protective maternal instincts are legendary. Growing up in a household with a famous, highly visible mother, Aidan has remained remarkably grounded, polite, and focused on his own education and personal goals. Alison has always enforced a strict but loving “one rule” household, prioritizing respect, academic discipline, and a strong work ethic.

The bond between mother and son is incredibly tight; in fact, Aidan was one of the loudest voices of support during Alison’s health journey, constantly encouraging her to hit her fitness goals and protect her physical well-being so they could enjoy many more decades of family memories together.

Following a quiet decade of focusing primarily on her career and raising her teenage son, Alison’s love life took a highly publicized, incredibly romantic turn in 2023. She met and went public with her serious new boyfriend, David Putman. David, a strikingly handsome Russian model, immediately captured the attention of the media and fans—primarily due to their significant 22-year age gap.

While Alison was born in 1975, David was born in September 1997, making him 28 years old. Despite the intense, occasionally intrusive public curiosity surrounding their age difference, the couple has remained completely unfazed, smitten, and deeply committed to each other.

Alison has spoken with refreshing candor and a sharp, feminist wit about the public’s obsession with their age gap. In an interview, she pointed out the double standards of societal expectations: “I completely understand why people are interested when there’s a 22-year gap, but what I find interesting is that it’s not as interesting when it’s the man who is older. Why is that? I just want people to be happy for us. We are absolutely in love.”

Those close to the couple confirm that David’s maturity, calm temperament, and supportive nature are the perfect match for Alison’s highly energetic, fast-paced life in the spotlight. He has been a constant, grounding source of positive energy throughout her ongoing weight-loss maintenance, cheering her on from the sidelines during her workouts and supporting her clean nutrition choices.

“Things are going really, really well,” Alison gushed in a recent interview. “He just has the most beautiful energy and everyone feels it when they’re in his presence. It’s very rare. I am so grateful that he chooses to spend his life with me.” Whether they are enjoying quiet, home-cooked lasagne dinners in Birmingham or traveling the world together on romantic getaways, Alison and David’s love story is a beautiful testament to the power of finding happiness, health, and mutual respect on your own terms.

Net Worth, Wardrobe Charity Cleans, & Frequently Asked Questions

Alison Hammond’s two decades of relentless hard work, peak-time television hosting gigs, and high-profile brand endorsements have made her one of the most successful and financially secure women in British broadcasting. As of 2026, Alison’s net worth is estimated to be a staggering £3.7 Million GBP.

This impressive fortune has been built primarily through her main hosting contract with ITV’s This Morning, her lucrative role on Channel 4’s international hit The Great British Bake Off, her presenting deal for For the Love of Dogs, and her past book deals—including her highly successful, candid autobiography You’ve Got to Laugh. She also commands significant fees for major commercial brand partnerships, representing household names like Sainsbury’s, Avon, and various pre-loved fashion campaigns.

Despite her immense wealth, Alison has remained incredibly generous, grounded, and committed to using her platform to help others. In May 2024, Alison made headlines when she launched a massive, highly successful wardrobe charity clear-out. Following her spectacular 11-stone weight loss, Alison had a massive collection of high-quality, designer clothes in her former size 26 (UK) that she could literally no longer wear.

Rather than letting these valuable pieces sit in her closet or selling them for personal profit, Alison decided to team up with the popular vintage and pre-loved clothing platform Reliked to sell off her entire size 26 wardrobe. In a deeply moving gesture of love and remembrance, Alison donated 100% of the proceeds from the wardrobe clear-out directly to the British Liver Trust, a major national charity.

The donation was made in absolute honor and memory of her beloved mother, Maria, who had tragically passed away from liver cancer in 2020. The wardrobe sale was an instant, sell-out success, allowing fashion fans across the country to buy Alison’s signature, colorful jackets, elegant dresses, and chic velvet pumps, while raising thousands of pounds for a cause that is incredibly close to her heart.

Today, Alison is living her absolute best life, weighing in at a healthy 17 stone (238 pounds) compared to her former 28-stone frame. She is completely free of her pre-diabetic diagnosis, possesses a resting metabolic health that is stronger than ever, and is deeply in love with her partner, David Putman.

As millions of fans run to search engines to learn more about her inspiring health transformation, we have compiled the definitive answers to the most frequently asked questions about Alison Hammond’s journey:


Frequently Asked Questions (FAQs) About Alison Hammond

Q1: What is Alison Hammond’s real height in feet?

Alison Hammond is exceptionally tall for a woman, standing at a verified height of 5 feet 9 inches (1.75 meters or 175 centimeters). Her tall frame and commanding presence allow her to carry her physical proportions with incredible grace on camera.

Q2: How much weight has Alison Hammond lost?

Alison Hammond has lost an astonishing 11 stone (154 pounds or 70 kilograms). At her heaviest, she weighed nearly 28 stone (392 pounds) and was morbidly obese. Today, she weighs a healthy, comfortable, and active 17 stone (238 pounds).

Q3: Did Alison Hammond use Ozempic or weight-loss jabs?

No, Alison Hammond has explicitly denied using Ozempic, Wegovy, Mounjaro, or any other GLP-1 weight-loss injections. She revealed that she gets frightened by medical scare stories, choosing instead to lose the weight naturally through consistent personal training sessions and structured, anti-inflammatory nutrition changes.

Q4: Has Alison Hammond had a gastric band or weight-loss surgery?

Alison Hammond had a gastric band fitted in 2007 at a private clinic, for which she paid around £5,000. However, the surgery was a physical disaster; her body rejected the band, causing severe complications, constant vomiting, and intense pain. She could not swallow solid food properly and was forced to have the gastric band surgically removed in 2010. Her recent 11-stone transformation was achieved entirely without surgical intervention.

Q5: Is Alison Hammond married or engaged?

No, Alison Hammond is currently unmarried. She was previously married to Tunisian cab driver Noureddine Boufaied from 2005 to 2014, with whom she shares her 20-year-old son, Aidan. She is currently in a serious, deeply committed relationship with her boyfriend, Russian model David Putman, whom she has been dating since 2023.

Q6: How does Alison Hammond manage her daily diet to stay in shape?

Alison focuses on high-protein, anti-inflammatory whole foods. She starts every morning with an immunity-boosting ginger shot, followed by a high-protein full English breakfast (eggs, bacon, sausages). For lunch, she enjoys traditional Caribbean food (jerk chicken, rice, and peas) while working, or a healthy, fresh home-cooked lasagne when at home. She has completely cut out processed sweets and greasy fatty foods.

Q7: What is the age gap between Alison Hammond and her partner David Putman?

There is a 22-year age gap between Alison Hammond and David Putman. Alison was born on February 5, 1975, making her 51 years old, while David was born in September 1997, making him 28 years old. Despite the public interest, both have stated they are “absolutely in love” and unfazed by the difference.

Q8: Did Alison Hammond reverse her pre-diabetic diagnosis?

Yes! By cutting out processed sugars, embarking on a consistent resistance-training circuit twice a week, and shedding 11 stone of fat, Alison has completely reversed her pre-diabetic diagnosis. Her blood sugar levels have returned to a safe, healthy range, and she is no longer at risk for Type 2 diabetes.